Welcome to a brand new Women In-Depth series hosted by Lourdes Viado and Carmen Schmidt Benedetti. This series focuses on highly sensitive persons (HSPs) who have experienced complex trauma. In this episode, Lourdes and Carmen hope listeners will gain more clarity and understanding regarding how HSPs experience complex trauma. Dr.…
Do you feel that somehow, even with the best of intentions you have gotten lost somehow? Do you feel confused or unhappy with where you are in life? Are you questioning who you are, decisions you’ve made, or wondering where you go from here? Are…
You grew up in a world of expectations, stated and unstated. Like all of us, you wanted love, acceptance, and approval. Maybe you embraced being the good girl, the Eagle Scout, or whatever role you were cast in. You worked hard and did everything you…
For many, childhood is a time of wonder and adventure; a time when all needs are met and comfort is merely a whimper away. And yet for others, childhood never feels quite safe or secure. For these people, emotional neglect was something that colored their…
Are you a highly sensitive person (HSP)? If so, you’re not alone. It is estimated that roughly 15 to 20 percent of the population is highly sensitive. In fact, scientists now believe there is a gene behind this trait. But what does it mean to…
If your child is sensitive to the emotions of others, worrisome and easily overwhelmed by changes or new people and environments, you may have a highly sensitive child (HSC). Parenting can be demanding, and parenting a highly sensitive child can present additional challenges. However, with…
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