Walk and talk therapy refers to psychotherapy/counseling sessions that are held outdoors, usually at a park or trail.
While more and more therapists are now offering walk and talk therapy due to COVID 19, it has actually been around for some time.
Here are some articles about walk and talk therapy:
- Web MD: Walk and Talk Therapy
- American Psychological Association: A Natural Fit
- Washington Post: Why Some Practitioners of Walk and Talk Therapy Think it is Especially Helpful for Teens