CREATE MORE CALM

Therapy for anxiety, OCD, & highly sensitive persons in Las Vegas & online across Nevada

Do any of the following resonate with you?

  • You feel overwhelmed by your day-to-day tasks.
  • Your confidence is at an all-time low.
  • Your mind is working overtime, leaving you exhausted.
  • You wish you could just switch it all off and unplug from what’s happening.
  • You feel yourself sinking into increasingly negative feelings.

If so, I’m here to help.

Get Started Today

Are you ready to feel better?  If you feel overwhelmed, anxious, stuck, or depleted, therapy can help. 

Start now and take the first steps to a calmer life. 

To find out more about what it would be like to work with me, or to see if we would be a good fit, please email or call/text (702) 941-1790.

Therapy for Anxiety


Anxiety can make you feel like you’re constantly on edge, where you can easily lash out at loved ones or burst into tears. It can be hard to concentrate and you may struggle with the tasks of daily living.

Therapy can give you the tools for managing your anxiety so that you can feel calm, capable, and comfortable in your skin.

Therapy for Highly Sensitive Persons

As a highly sensitive person you may be easily overwhelmed and experience stronger emotional reactions. It can be hard for you to feel good about yourself, to manage day-to-day tasks, and to respond to criticism.

Therapy can teach you the skills for calming your nervous system down so that you can feel calmer and in control. You’ll feel better about yourself and able to handle life and the emotional responses of others.

Therapy for Trauma


The effects of trauma can show up as feeling on “edge” and being easily irritated. Or it can show up as feeling disconnected and misunderstood in your relationships. It can also show up as intense emotions that feel out of control.

Therapy can help you feel more balanced and capable of navigating the challenges in your life. You will feel more clear about what’s going on with you, which will help you to feel better about yourself and confident in the choices you are making.

Therapy for Obsessive Compulsive Disorder (OCD)


Obsessive-Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images, or urges that make a person feel anxious or distressed.

Individuals who have OCD often have significant difficulty pushing away or ignoring these thoughts. Those with OCD also have compulsive behaviors which are an attempt to reverse the obsessive thoughts or urges by performing some sort of action.

Hi, I’m Lourdes Viado

I am a compassionate, observant, trustworthy guide who can help you feel more at ease and confident in yourself. I provide care for those experiencing a lot of pressure, overwhelm, excessive amounts of worry, and emotions that feel out of control.

What makes me different is that I listen carefully and read between the lines, uncovering what might really be going on underneath.

I feel that what my clients take away from the therapy experience is  a deepened awareness of who they are (values, strengths, growth areas, blindspots) and how this drives their day-to-day choices and reactions; and  increased self-acceptance of all that they are. This self-knowledge gives them the personal authority and freedom to create a life aligned with their deepest nature.

Reach out and get started!