Resources for HSPs

banner image

Brain-Training for the Highly Sensitive Person — Techniques to Reduce Anxiety & Overwhelming Emotions

Highly Sensitive People have particular brain differences that make us more susceptible to high stress, overwhelm and even anxiety. Thankfully, there is a way to train your brain so you can navigate the challenges of high sensitivity, access your gifts, and live your fullest life! Click here to learn more!  

Blooming Brilliantly: Understanding and Loving Who You are as a Sensitive Person

Grow more self-compassion and self-love, learn how to set healthy boundaries, advocate for your needs, protect your energy, and improve relationships. Also, learn about natural supplements that work well to help HSPs feel balanced, improve mood, and sleep better. This course will help you truly understand yourself and get to know what supports you to become the best version of yourself so you can Bloom Brilliantly in the world. Click here to learn more!  

How to Grow a Heart-Centered Online Business

Feel Empowered to Start and Grow an Online Business as an HSP. Click here to learn more!  

The Empowered Highly Sensitive Person: How to harness sensitivity into strength in a chaotic world

An ebook by Julie Bjelland, LMFT. Click here to learn more!     Please note that these links are affiliate links. This means I’ll receive a small commission if you choose to buy through the links on this page. Please know I will never recommend a product or service I don’t believe in just to earn some income. Any income generated will be used to offset costs of creating quality content for the Women In-Depth podcast. Thank you for your support.