Today’s show features, Diann Wingert, a psychotherapist and life coach in Pasadena, CA. Diann specializes in helping women accept and embrace change, combining wisdom from the fields of neurobiology, mindfulness, positive psychology, and attachment theory. Have you faced the fear of change as you approach your mid-life years? Listen for Diann’s moving and inspiring insights!
What you’ll hear in this episode:
Why women in midlife aren’t represented well
What is a midlife crisis?
Characteristics of midlife crisis in women and how they differ from men
Why men can compartmentalize emotion better than women
Fascinating shifts in neurotransmitters as we age
How relationships are affected by midlife changes
The Gray Divorce
Mortality, health, and the perfect storm of midlife