My guest today is Stacey Horn, a relationship coach and clinical hypnotist. Stacey has been a licensed clinical social worker for 25 years and has spent the last 7 years exploring the field of hypnosis in beautiful Eagle County, Colorado. Even though hypnotherapy has been used since the 1700s, there are still many misconceptions, mysteries, and questions surrounding this therapy technique. Stacey is here to deepen our understanding of this technique that is used in various fields. Join us!
What you’ll hear in this episode:
How Stacey was born via hypnosis and then used it when her own daughter was born
Why Stacey likes teaching others to use this valuable tool
What is hypnosis?
How we enter states of hypnosis and don’t even realize it!
Why hypnosis is a practice of consent
How habitual routines, like driving a familiar route, can lead to a hypnotic state
Being present on a subconscious level
How children’s magical brains work and how we access that imagination as adults
Common misconceptions about hypnosis
How hypnosis can be used to benefit people:
To overcome bad experiences
For anxiety and panic disorders
For dental work and even childbirth
To manage chronic pain
For smoking cessation
Stacey’s “Release Pieces”
Who best benefits from hypnosis
How breathing techniques are incorporated into hypnosis
Hypnosis: better in person or online?
Choosing a hypnotist
What to expect when seeing a hypnotist
How hypnosis can work with those with infertility issues and infidelity situations