82: New Moms: Remembering Your Authentic Voice with Melissa Divaris Thompson, MFT

Melissa Divaris Thompson is a licensed Marriage and Family Therapist with a private practice in New York City, seeing primarily women in their 20s and 30s, pregnant women, and new moms. As a holistic and depth-oriented therapist, Melissa’s role is to support clients in finding wholeness — mind, body, and spirit — creating more joy, ease, and healthy relationships. She helps clients remember their empowered, authentic voice and “tap back into” their true selves. Melissa co-founded Honest Mamas to help support women emotionally and spiritually on the motherhood journey.

What you’ll hear in this episode:

  • How to find and remember your empowered, authentic voice
  • Why it’s important to not forget about yourself even when putting your baby first
  • The importance of understanding that motherhood is learned
  • The power of emotional support from your partner
  • The ease, effectiveness and practicality of meditation
FREE GIFT: 10 Tips for Repairing With Your Partner and/or Top 5 Psychological Challenges of Pregnancy eBook. Go to www.honestmamas.com, sign up and download. Resources: Website