Melissa Divaris Thompson is a licensed Marriage and Family Therapist with a private practice in New York City, seeing primarily women in their 20s and 30s, pregnant women, and new moms.
As a holistic and depth-oriented therapist, Melissa’s role is to support clients in finding wholeness — mind, body, and spirit — creating more joy, ease, and healthy relationships. She helps clients remember their empowered, authentic voice and “tap back into” their true selves.
Melissa co-founded Honest Mamas to help support women emotionally and spiritually on the motherhood journey.
What you’ll hear in this episode:
How to find and remember your empowered, authentic voice
Why it’s important to not forget about yourself even when putting your baby first
The importance of understanding that motherhood is learned
The power of emotional support from your partner
The ease, effectiveness and practicality of meditation
FREE GIFT: 10 Tips for Repairing With Your Partner and/or Top 5 Psychological Challenges of Pregnancy eBook. Go to www.honestmamas.com, sign up and download.