Erika Martinez, PsyD is the founder, owner of Envision Wellness in Miami, Florida. A Florida licensed psychologist and certified educator, she specializes in combining her expertise in assessment, trauma, and shame resilience to address a variety of mental health conditions experienced by young professionals and entrepreneurs, such as anxiety/stress, burnout, limiting beliefs, people-pleasing, self-worth, heartbreak, and toxic relationships/codependency.
Dr. Martinez has a passion for helping others cultivate self-awareness and confidence so they can lead achieve happy and meaningful lives that make the world a better place.
What you’ll hear in this episode:
What is Childhood Emotional Neglect (CEN) and how it develops
How to tell if you’ve been impacted by CEN
What roadblocks, barriers or problems can occur when recovering from CEN
Understanding the importance of self-regulation while healing from CEN
Uncovering what parents may have done to cause CEN, and how it does not negate their admirable/loving qualities
Resources: WebsiteOther Media:Elite Daily – If You Want To Tell Your Dates About Your Mental Illness, Here’s When To Do It
Elite Daily – How Dating Is Different When You Have Anxiety