Accept yourself. Express yourself. Be yourself. It is necessary, important, vital. Authenticity in simple terms is being genuine – being real – true to who we really are. Deep inside, most of us know we pay a price for living in a way that is...
Authenticity is not something we have to long for, or hope comes our way. It's our essence. It's always there within us. The work is about reconnecting with it. Re-discovering who we are and finding the parts we've forgotten or left behind. So, how do...
In some form, in varying degrees, many people struggle with being authentic. This all happens for good reason. Maybe there’s a fear of how others will react: their disappointment or anger. Being rejected, or losing the approval or love of others are also powerful motivators...
“Be willing to let go of who you think you should be, in order to become who you are.” ~ Brene Brown Authenticity refers to being real or genuine; true to your deepest nature. It matters because when you are authentic, you are living your...