88: Parenting the Highly Sensitive Child with Julie Bjelland, LMFT

Julie Bjelland is a licensed psychotherapist and author of several books, including, Brain Training for the Highly Sensitive Person: Techniques to Reduce Anxiety and Overwhelming Emotions. In addition to her private practice, Julie also developed and teaches innovative online global brain-training courses for the “Highly Sensitive Person” (HSP) trait; is a consultant and supervisor to other therapists; teaches workshops; coaches HSPs globally; and consults with parents regarding their highly sensitive children. Recognized for her expertise in the Sensory Processing Sensitivity trait, she is a featured guest expert on Dr. Rick Hanson’s Foundation of Well-Being Program. Her passion is helping people live their best lives and thrive. Julie also specializes in working with anxiety, communication training, self-esteem, and the LGBTQQ community. Julie is an HSP herself and the mother of two highly sensitive children.

What you’ll hear in this episode:

  • What is the D.O.E.S acronym and how does it pertain to high sensitivity?
  • The difference between a high-sensitivity trait and a sensory-processing disorder
  • What is the “super-computer brain” and how do we teach our children to manage it?
  • How learning your body’s sensations can give you control over your high sensitivity.
  • How and when to discipline a highly-sensitive child
FREE GIFT: 15% off discount code for Julie’s courses to reduce anxiety and overwhelming emotions: an 8-week program.
Resources: www.juliebjelland.com HSP Resource Page Julie’s Books (Please note that these links are affiliate links. This means I’ll receive a small commission if you choose to buy through the links on this page. Please know I will never recommend a product or service I don’t believe in just to earn some income. Any income generated will be used to offset costs of creating quality content for the Women In-Depth podcast. Thank you for your support.) The Empowered Highly Sensitive Person Brain Training for the Highly Sensitive Person Julie’s Online Course Past episodes mentioned: 53: Understanding the Highly Sensitive Person with April Snow 63: Gifts & Challenges of the Highly Sensitive Person 84: The Highly Sensitive Mother with Julie Bjelland SaveSave SaveSave The post 88: Parenting the Highly Sensitive Child with Julie Bjelland, LMFT appeared first on Life Change, Relationship & Wellness Counseling | Las Vegas, NV | 89118.