How do you see and interact with the world around you? While some people go through life without paying attention to every little detail, highly sensitive persons pick up on just about everything – and every bit of information is deeply processed within. On this...
“It’s part of our culture that we’re supposed to respect our parents, and I understand that that’s important. But sometimes that relationship does not work.” As a child, did you absorb the belief that you’re not good enough. or that you don’t have the right...
“You are the author of your own life, and you are in charge of crafting the story.” When was the last time you gave yourself permission to explore your power? Power isn’t just money, status, or a title – it’s within you. In a world...
“ Antidepressants can be life-saving for some people and be very helpful, but unfortunately, they’re not a panacea. ” In this episode, I talk with Dr. Stuart Eisendrath about how to treat depression when the antidepressants just aren’t enough. He walks through the definition of...