“[Dissociation] can happen with anything that is overwhelming or intense and I think it is important, especially to those who are highly sensitive, to be aware of because it’s not just perceived danger or a lot of anxiety or stress. It can be something ver...
In this episode of Women In-Depth, Lourdes Viado & Carmen Schmidt Benedetti continue their podcast series on Complex Trauma and Highly Sensitive Persons (HSPs). Today they discuss where our anxiety comes from and why it matters. Dr. Lourdes Viado is a psychotherapist for anxious and...
Welcome to episode 2 of a brand new Women In-Depth series hosted by Lourdes Viado and Carmen Schmidt Benedetti. This series focuses on highly sensitive persons (HSPs) who have experienced complex trauma. In this episode, Lourdes and Carmen share tips that can help HSPs create...
Welcome to a brand new Women In-Depth series hosted by Lourdes Viado and Carmen Schmidt Benedetti . This series focuses on h i ghly sensitive persons (HSPs) who have experienced complex trauma. In this episode, Lourdes and Carmen hope listeners will gain more clarity and...