“Of course we want pain to end, absolutely. But paradoxically, the fastest way to get through this is to be in it, to be with it…there’s a reason that pain has shown up. It’s trying to show us something…it’s a messenger whether it’s emotional or...
“ Romantic relationships above all other forms of relationships seems to be where the deepest and most intense struggle presents itself.” For Valentine’s Day, we have our 100 th episode guest back again: Dr. Stacey Shelby! In this episode, Dr. Shelby describes the psychology of...
“Everyday codependency…the way I can get love is by being what other people need me to be. Being the good girl. Being the one that is quiet, the one that is well behaved…” Welcome to this week’s episode of Women In Depth! Today we speak...
“I think a lot of times part of the reason we’re able to self-sabotage so easily is we really don’t own our goals. We don’t really own that picture of what we want our life to look like. We kind of keep it vague. As...